Member testimonial: Savi

MBHCTestimonials

“I joined Manly Beach Heath Club in October of 2013. In March of 2014 I developed a bad back injury. I stopped all gym activities and could not walk up or down Raglan Street without stopping at least 10 times to stretch. It was quite debilitating and restrictive. I spent … Read More

Book a FREE 30 min Bio Body Map consultation!

MBHCBlog

If you are serious about making a change to your health and fitness – then book in for a FREE 30 min Bio Body Map consultation to learn how our proprietary Bio Body Map can get you results in just weeks! Why is our Bio Body Map so successful? It … Read More

Member testimonial: Bridget

MBHCTestimonials

“When MBHC first opened in 2011, I was instantly drawn to it. There was something about the club that was very welcoming, I liked the place, the staff and the people using the gym just seemed happier and relaxed. It was a non threatening, easy, fun and happy place. I … Read More

Member testimonial: Audrey

MBHCTestimonials

“I moved to Manly 3 years ago and was amazed by the quality of the lifestyle. I always liked sports, but Manly is a Sport town, everybody works out! Very quickly, I started to fully embrace the Manly way of living and joined the Manly Beach Health Club. At the … Read More

Personal Trainers – Full time at Manly Beach Health Club

Katrina MowerUncategorized

We need PT’s for our healthy beachside Club! Manly Beach Health Club is an around the clock, beachside boutique health and fitness centre. We are located 30 seconds from the beautiful Manly Beach. With a large member base: including many young professionals, local business owners and beach side residents. We have … Read More

Dexa Scan visiting the Club – Tue 9 Feb (am & pm)

Katrina MowerUncategorized

Want to know what you are made of? What your body fat percentage is and how much muscle mass you really have? A DEXA provides 98.5% accurate data on what’s is really going on in your body, including your: bodyfat muscle mass bone health Watch the video to find out … Read More

$100 Club Cash Promotion – it’s back!

Katrina MowerBlog

Do you have a friend of family member who is keen to get fit and in charge of their health – but something has been holding them back.  We truly care about our clients, and it is our goal to help as many members of the community as possible to … Read More

The Manly Mindfit Project – launches Feb 2016

Katrina MowerBlog

Mindfit. Beach ready.  Introducing a new way to approach your health! We are running a dynamic new 6 week program which combines the powerful combination of Nutrition + Fitness + Mind Coaching. WHAT’S INCLUDED: Nutrition: Principles and recipe suggestions. Resistance training: program for 6 weeks Cardiovascular training: Heart rate zones info, … Read More