Member Testimonial – Ingrid

It’s just a really easy-going relaxed and friendly gym with all the equipment and help I need We love getting to know our members as you guys are what make …

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How To Create A Vision Board

A vision board brings your goals to life visually The new year is a great time to re-asses your goals and plans for the year ahead. Many successful people use …

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5 Tips For Your Best Beach Body

Here are our top 5 tips to help you get your best beach body Manly Beach Health Club: 5 Tips For Your Best Beach Body: 1.      Do Basic weight training: To …

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Baku Swimwear

As you know we are giving away a fabulous Baku bikini in our Summer Surf Pack competition. In this post we hear more about the Baku brand and what makes …

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Win a Summer Surf Pack

We have an exciting new competition for Summer.  All you need to do is refer a new member that joins before 16th Jan 2015 to go into the draw to win. …

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Celebrate Christmas

Dress in a splash of 80’s sporty fashion! To Celebrate Christmas, our members are invited to join us for an afternoon of Tennis and Cornhole in the sun! We will be running a raquet rally …

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Personal Training with Steph

I wanted to start to help other people achieve their goals… PERSONAL TRAINER BIO – STEPH In today’s post we get to know our new Personal Trainer Steph, and hear …

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