Instagram

Sometimes the hardest part of our workout is stepping through the doors, rather than the workout itself.

Whether you are new to the gym or a regular, gym anxiety is so common and happens to us all.

At our health club we like to welcome all members and help build confidence both in and out of the gym. Helping you achieve your health and fitness goals to show up as your best self.

Follow the link in our bio today to download our 7 day free trial, come give it a go🩵

#7dayfreetrial #gymanxiety #workout #motivation ...

Unite body and mind at Manly Beach Health Club X Neighbourhood Yoga’s Wellness Morning! 🌞 @neighbourhoodyoga_

Save the date for a rejuvenating experience on Saturday, June 29th.

Dive into a sanctuary of wellness, limited spots available! Book now via our app and stay tuned for exciting updates.

Elevate your weekend and embrace the benefits of self-care. Don’t miss out on this blissful journey to inner balance and vitality. See you there! 💫

#wellnessmorning #mindbodyconnection #booknow ...

June is heating up at Manly Beach Health Club! 💪🏋️‍♂️

Get ready to push your limits with our Push-Up Challenge starting June 5th! 🚀 Plus, we’re celebrating the King’s Birthday on June 10th with special surprises fit for royalty! And mark your calendars for June 29th as we team up with Neighborhood Yoga for a Wellness Morning you won’t want to miss!

🧘‍♀️✨ Join us for a month of fitness, celebration, and community vibes!

#mbhc #juneevents #fitnessgoals ...

Join us in the push up challenge from June 5-28th! 💪 We’re dedicating 3,249 push ups to the lives lost to suicide in Australia in 2022. @pushforbetter

Let’s raise awareness and make a difference together!

DM us to join MBHC’s team and be part of this worthy cause.

#pushupchallenge #suicideprevention #makeadifference #pushforbetter ...

🌟 We want to hear from YOU! 🌟

Share your feedback on our club by leaving a Google review! 💬

Your opinion matters and helps us improve. Plus, as a thank you, you’ll be entered into a draw to WIN 2 weeks FREE! 🎉

Don’t miss out on this chance to share your thoughts and score some awesome perks! 😊

#feedbackfriday #reviewtowin #clublove ...

Friday vibes at Manly Beach Health Club: Where passion meets sweat, and every rep is a step closer to the weekend high! 😄💪

#manlybeachfitness #fridayfeeling ...

🌟 Exciting News Alert! 🌟

Our winter timetable is here, and we’ve partnered with Neighborhood Yoga for an incredible winter experience! All Pilates and Yoga classes will now be held at 4a Eustace Street, Manly, 2095.

Check your emails for booking and access details.

We’re thrilled about this collaboration and can’t wait to see you there! 🧘‍♀️💪

#manlybeachhealthclub #neighborhoodyoga #pilates #yoga #winterwellness ...

🌸✨ Mother’s Day Giveaway! 🌸✨

Win a 1.5hr pamper package at The Langham for you and your mum!
@langhamsydney

To enter:

1️⃣ Like this post
2️⃣ Follow us on Instagram
3️⃣ Tag your motherly figure For a bonus entry, share this post to your story! Good luck! 💖

#mothersdaygiveaway #pamperpackage #thelangham ...

May is heating up at Manly Beach Health CLub (even the weather outside can’t affect us) 🔥

- Join our May Madness in gym Challenge starting today, with weekly workout challenges for epic prizes! 🏋️‍♀️
- Don’t miss our Mother’s Day giveaway on May 6th—details coming soon.
- Mark your calendars for May 31st, when we partner with the bold and beautiful for a swim + coffee event!

Stay tuned for more exciting updates. 💪

#maymadness #mothersday #swimcoffee ...

SHARE YOUR WISDOM 😃

As we come into the colder days, motivation becomes hard and discipline NEEDS to step in ❄️

Comment below the best health/ wellness advice you’ve ever received and let’s all work together to stay on top of our goals💪🏼

Remember why you started!!

CONSISTENCY > CONSISTENCY > CONSISTENCY

#mondaymotivation #consistency #mbhc #advice ...