Supporting RedFeb and Bold and Beautiful

Supporting heart health this Feb! Heart Research Australia is urging you to love your heart this February and to participate in the Red Feb Relay– supporting much needed research into the diagnoses, treatment …

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How To Create A Vision Board

A vision board brings your goals to life visually The new year is a great time to re-asses your goals and plans for the year ahead. Many successful people use …

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5 Tips For Your Best Beach Body

Here are our top 5 tips to help you get your best beach body Manly Beach Health Club: 5 Tips For Your Best Beach Body: 1.      Do Basic weight training: To …

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Baku Swimwear

As you know we are giving away a fabulous Baku bikini in our Summer Surf Pack competition. In this post we hear more about the Baku brand and what makes …

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Win a Summer Surf Pack

We have an exciting new competition for Summer.  All you need to do is refer a new member that joins before 16th Jan 2015 to go into the draw to win. …

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Celebrate Christmas

Dress in a splash of 80’s sporty fashion! To Celebrate Christmas, our members are invited to join us for an afternoon of Tennis and Cornhole in the sun! We will be running a raquet rally …

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Personal Training with Steph

I wanted to start to help other people achieve their goals… PERSONAL TRAINER BIO – STEPH In today’s post we get to know our new Personal Trainer Steph, and hear …

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