02 8966 9257 office@manlybeachhealthclub.com
Skip to content
Manly Beach Health Club
Manly Beach Health Club
Manly Beach Health Club
Manly Beach Health Club

Instagram

Give it up for Liz & Tom💪🏼💪🏼 Liz and Give it up for Liz & Tom💪🏼💪🏼

Liz and Tom have been training together for the past 5 years!!! And still going strong😍

Comment below if you can top that😝

#training #workout #motivation #mbhc #manly #sydney #personaltraining #keeponkeepingon
🚨 6 WEEK CHALLENGE 🚨 Get ready to level up 🚨 6 WEEK CHALLENGE 🚨 

Get ready to level up your training and nutrition this Feb starting on the 13th!! 

We have our best challenge yet so make sure to get amongst it🤩🤩

Email or DM us now to secure your spot👀👀

📧 office@manlybeachhealthclub.com
☎️ 02 89669257
Consistency is key 🔐 Start your week off the Consistency is key 🔐 

Start your week off the right way!!

Here’s a little snippet into Aggnies upper body session this morning with Maddie💪🏼💪🏼

#fitness #upperbody #workout #motivation #gettingitdone #personaltraining #consitency #manly #sydney #training
Download your free 7 day pass today! Come into r Download your free 7 day pass today! 

Come into reception or download our Manly Beach Health Club App to redeem🤩
💛🤍We love a Saturday Bootcamp🤍💛 No be 💛🤍We love a Saturday Bootcamp🤍💛

No better way to start your weekend!! 

Weekend sweat with the best community and we promise to provide the free banter🙌🏼

Hands up if your looking forward to the weekend🙋🏽‍♀️🙋🏼🙋🏾‍♂️🙋🏼‍♀️

#fitness #teamtraining #weekendworkout #livelaughlove
Monday Motivation✨ Set yourself up for success: Monday Motivation✨

Set yourself up for success: 

✨Book in your classes or gym time for each day of the week 
✨Have breakfast prepped the night before 
✨Lay out your outfit or workout clothes the night before 
✨Keep filling up your drink bottle and have it on you at all times
✨Make mindful decisions 
✨Take 5-10mins each night to reflect on the day and decide what you want to focus on for tomorrow 

• New Week • New Goals • New Chance • 

Let’s get it team💪🏼
Needing a Personal Trainer to help you with your g Needing a Personal Trainer to help you with your goals in 2023!?✨

Meet our newest PT Maddie😃😃

Maddie has been with us for the past 3 months, you may have seen her in our group fitness classes or floating around the gym💪🏼 

She is very passionate about exercise & loves pushing her clients to be the best versions of themselves! 

Specialising in: 
✔️ Strength Training 
✔️ Fat loss 
✔️ HIIT 

Make sure to introduce yourself next time you see her at the gym if you haven’t already! 

Maddie is taking on new clients for 2023! Contact us now to secure your spot🤍 

📱DM: manlybeachhealthclub
📧 Email: office@manlybeachhealthclub.com 
☎️ Phone: (02) 89669257
What are your morning non negotiables? There is What are your morning non negotiables? 

 There is so much power in a morning routine!!

Doing something for yourself as soon as you wake up is shown to make you more productive throughout your day💪🏼 

Put yourself first and be the best version of you you can be in 2023💯
W/e classes wrapped up 🥊 🏃🏽‍♀️ 🌧 W/e classes wrapped up 🥊 🏃🏽‍♀️ 🌧️ 🫢 
 
This weeks class schedule
——————————————
MONDAY: 
AM
6am - HIIT 
6:45am - HIIT 
PM
5:30pm - Circuit 
6:15pm - Circuit 

TUESDAY: 
AM
6am - Pilates 
6:45am - Pilates 
PM
5:30pm - Bootcamp 

WEDNESDAY: 
AM
6am - Bootcamp 
6:45am - Bootcamp 
PM
6pm HIIT 

THURSDAY: 
AM
6am - Circuit 
6:45am - Circuit 
6am - Yoga
PM 
5:30pm - Pilates 

FRIDAY: 
AM
6am - HIIT 
6:45am - HIIT 

SATURDAY: 
AM
7am - Bootcamp 
7:45am - Bootcamp 

Book via our MBHC app or Mindbody😊 

Get amongst it team - win the day win the month win the year 🔥🔥

#fitness #classes #fitnessclasses #teamtraininglifechanging #workout #workoutmotivation #workouttogether #letsgetit #winthemorningwintheday
3 generations of health and fitness here at MBHC 💪🏼💪🏼 

#family #community #communityfirst #australia #sydney #healthylifestyle #health #fitnessmotivation #fitness #MBHC
LOOKING TO HIT YOUR FITNESS GOALS IN 2023? NEED A LOOKING TO HIT YOUR FITNESS GOALS IN 2023? NEED A PT TO HELP YOU? Check out these testimonials from Emma’s clients and get booking in a PT session today! 💪💪
Check out Annabel killing it in her PT sesh with A Check out Annabel killing it in her PT sesh with Adam this morning! WE LOVE TO SEE IT! 💪
Take these tips with you into the new year! 🧘‍♀️
Good morning 2023! Check out our members soaking u Good morning 2023! Check out our members soaking up the sun in this mornings class! 🧘‍♀️☀️
Let’s get one last sweat in for 2022! Try this o Let’s get one last sweat in for 2022! Try this one at home, outside or in the gym! Full body, body weight, HIIT sesh!
2022 is almost done… let’s start setting those 2022 is almost done… let’s start setting those goals for 2023! 

If you’re not already part of MBHC download your FREE 7 day pass today and kickstart the new year and if you are already part of the club get booking in with one of our amazing PTs who can help you set some 2023 health and fitness goals and get you on the right track to reaching them! 💪🏋️‍♀️🤸‍♀️
Looking for a holiday workout? Try this one and le Looking for a holiday workout? Try this one and let us know how you get on! 💪💪💪
Christmas beach games yesterday were a blast! Than Christmas beach games yesterday were a blast! Thank you to everyone who came down and congrats to team “Randy Reindeers” for taking the win! Happy Christmas Eve from MBHC!
Download your FREE 7 day pass today! Download your FREE 7 day pass today!
Just cause it’s holidays doesn’t mean the trai Just cause it’s holidays doesn’t mean the training has to stop! Get down and get ya workout in 💪

Tommy and Dave getting their pre Christmas row on!
Load More Follow on Instagram

Secure your membership today and take the first step to a healthier lifestyle

Join Today!

Quick Links

  • Home
  • About us
  • Services
  • Membership
  • Contact

Services

  • Personal Training
  • Classes
  • Health Programs
  • Conferences
  • Buy Gift Card

Get in Touch

2 Raglan Street, Manly, Australia NSW 2095

02 8966 9257

office@manlybeachhealthclub.com

Mon – Thu (10:30am–7pm)
Fri - Sat (9:30am–1pm)

© 2022 Manly Beach Health Club. All rights reserved.

Privacy Policy | Terms of Service

  • About
    • The Team
    • Testimonials
    • Gallery
    • Instagram
    • Location
    • FAQ
    • Manly Pacific
  • Services
    • Personal Training
    • Classes
    • Health Programs
    • Conferences
    • Buy Gift Card
  • Membership Options
    • Refer a Friend
  • Contact