Achieve your best physical shape in 42 days. Guaranteed!
The 6 Week Challenge
Are you training but not seeing the results you want?
Are you scared of going to the beach, pool, or social gatherings?
Finding yourself not fitting into the clothes you want?
Facing difficulties in dieting, experiencing frequent weight fluctuations, and feeling overwhelmed with the crazy overload of weight loss advice?
We guarantee these 6 weeks will provide more change than the whole of 2024 has for you.
Get ready for summer today with help from the 6 Week Challenge Team.
FREE TASTER PERSONAL TRAINING
Experience how a Personal Trainer can benefit your training with a FREE 30-minute taster session!
*Offer valid to new personal training clients only
Introducing The 6 week body composition challenge
Summer is just around the corner. We had a taste of it two weeks ago, and we’ve heard what you’re all saying.
Don’t stress; we’ve been there before. If you’re looking to get in shape while learning the principles that will keep you in the best shape long-term, you won’t want to miss this!
Unlike anything we’ve ever done before, we’re partnering with local businesses so you can leverage their services to make your training and diet easier than ever.
Nicole B. Transformed Her Life in Just 6 Weeks
‘The challenge started as a great way for me to kick-start back into a consistent training program. It quickly turned into something far more beneficial as I learned more about nutrition, became much more mindful of what I ate and found the workout program quickly producing toned results in areas of my body I never thought I could change”
“The results from this challenge are better than anything I’ve ever done!” Nicole b.
(As an added benefit, the way this program seems to work to reduce visceral fat is amazing for women over 50 with hormonal changes.)
Are you looking for a quick fix to get into shape for summer?
Or have you just returned from a holiday and aren’t ready to take your shirt off at the beach?
Do you want the support from others to keep you accountable?
Would you like special discounts from local businesses that support your journey, making it easier to eat, train, and recover without setbacks?
If you’re stuck in a cycle of trying, failing, and starting over again, or if you’re frustrated watching others succeed effortlessly while you’re left wondering, we’re here to help.
What is the 6-Week Challenge?
We have reduced fat loss down to its individual components and designed a system to put the whole process together. The whole system is sequenced together, so all you have to do is follow along!
Following along the steps that we outline will help you get to your goals!
This works through…
-Individualised nutritional targets derived from biometric scanning
-6 weeks of workouts covering three powerful body changing phases
-Logging your nutrition to to stay accountable
-Recovery sessions to eliminate injury and burnout
-Support from a team of 5 coaches
Through this challenge, we aim to help you achieve your best body ever! We’ve sifted through the misinformation, the false claims, and the intense workouts, providing you with a direct route to the body you’ve always envisioned.
How many times have you started a plan but weren’t able to stick with it? Maybe you cut it short or had unexpected disruptions in your progress.
By joining the challenge, you’re not tackling this journey solo. We’ve got your back, ensuring you’ll see it through to the end.
We’re here to help you stay on course, connecting you with like-minded individuals so you receive support from every direction.
How does the challenge work?
The 6-Week Challenge is structured into three two-week sprints. Each phase is meticulously designed to elevate your fitness levels, resilience, and body transformation, prepping you to handle increased workouts and burn more fat.
Weeks 0-2: The Initiate Phase
Your nutritional strategy is tailored based on your biometric scan results. This provides precise guidelines on what to eat and in what quantity to kick-start your fat burning journey.
Weeks 2-4: The Potentiate Phase
The nutritional approach shifts to tap into fat reserves. With your body primed, we amplify the intensity of your training, leveraging progressive overload to foster greater gains.
Weeks 4-6: The Annihilate Phase
Here, we optimize meal timing and macronutrient ratios to fuel your body for peak performance. You’ll discern the impact different foods have on your body, equipping you with knowledge to make future decisions for optimal training results.
Throughout the 6-Week Challenge, your training regimen will be dynamically adjusted in harmony with the weekly nutritional strategy, ensuring consistent progress over the course of the challenge.
The Finale
Celebrate the culmination of your efforts! Make it your best summer ever! Maintain new nutritional strategies and training programs that will keep you in awesome shape.
So what do you get ? Unlock our biggest offer EVER!
Get everything included below
A periodised intensive 6-week strength and cardio program, delivered daily, with tutorials and tracking software (worth $800)
Two comprehensive body scans ($100 value)
A tailored 45-minute PT consultation ($88 value)
A premium 3 phase recipe guide (worth $89)
Restorative weekly recovery sessions ($300 in value)
Revolutionary weekly biohacks (valued at $199)
The package all together is worth $1,608 worth of value.
secure your spot through the link below to get access to the program
Unlock massive savings with a one-time payment of just $550, slashing $1058 off the total!
Or, opt for our easy 6-week payment plan at just $120 per week over 6 weeks
You don’t have to be a member of Manly Beach Health Club to participate.
