We are excited to launch a brand new class to our timetable
Movement for Life Class:
- Day: Wednesdays
- Time: 10.30-11.45am
- Location: Manly Beach Health Club, 2 Raglan Street Manly
This is a low impact, full body workout designed for the more mature member (over 55 years).
- feel stronger and more energised!
- low impact, focus on balance, flexibility and strength
- perfect for those who want to reduce body aches
- improve your mobility and boost energy
- suitable for all fitness levels, including those with injuries
- held in our upstairs studio
How to register:
Try before you buy:
You are invited to trial our ‘Movement for Life’ Class at no cost. Contact our office on Ph: 8966 9257 or Email: email@example.com to set up your trial.
Amanda is a Level 4 Practitioner with the Australian Pilates Method Association and specialises in functional movement classes