Personal Training with Steph

I wanted to start to help other people achieve their goals…

PERSONAL TRAINER BIO – STEPH

In today’s post we get to know our new Personal Trainer Steph, and hear about her passion for fitness and personal training.

What sort of sports did you play growing up?

“I have been training since I was in kindy and I have been a sprinter my whole life from a very  young age.  I still hold the state catholic combined college record.  I used to play soccer, oz tag, rep touch football and have competed in a number of high level sports.

What made you become a personal trainer?

I have always loved playing sport and have always been active.  I really wanted to start helping others to achieve their health and fitness goals.  I love being the one that can help them.

What is your philosophy on exercise and fitness?

Work hard and play hard!

What are your qualifications and certifications?

• Cert 3 and 4 in Personal Training
• Kettle Bell
• Massage Therapist
• Boxing instructor
• Fatloss coach
• Sprint coach
• Outdoor group fitness

My motto:

“Don’t look back – keep moving forward!”

  

Steph currently has sessions available so if you are looking for a Personal Trainer in Manly – contact the office on Phone: 8966 9257 or Email: office@manlybeachhealthclub.com as soon as possible to secure an appointment.

See our video for testimonials on what makes us the best Personal Training in Manly and on the Northern Beaches.