Supporting heart health this Feb! Heart Research Australia is urging you to love your heart this February and to participate in the Red Feb Relay– supporting much needed research into the diagnoses, treatment …
SPECIAL OFFER Any new or current member that provides a before and after photo of themselves before April 30 2015, will go into the draw to WIN a Photographic …
A vision board brings your goals to life visually The new year is a great time to re-asses your goals and plans for the year ahead. Many successful people use …
Here are our top 5 tips to help you get your best beach body Manly Beach Health Club: 5 Tips For Your Best Beach Body: 1. Do Basic weight training: To …
As you know we are giving away a fabulous Baku bikini in our Summer Surf Pack competition. In this post we hear more about the Baku brand and what makes …
Let’s ensure that everyone gets a fair opportunity to book Our classes are extremely popular at the moment due to our great instructors and fabulous weather. As a result we …
get your best beach bod this summer! Make a pledge to take on 4 weeks of power before Xmas and get your best beach bod this summer! We are running …
We have an exciting new competition for Summer. All you need to do is refer a new member that joins before 16th Jan 2015 to go into the draw to win. …
Dress in a splash of 80’s sporty fashion! To Celebrate Christmas, our members are invited to join us for an afternoon of Tennis and Cornhole in the sun! We will be running a raquet rally …
I wanted to start to help other people achieve their goals… PERSONAL TRAINER BIO – STEPH In today’s post we get to know our new Personal Trainer Steph, and hear …
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