TJ takes on New Zealand
We wish TJ lots of luck as he represents the Manly Marlins in NZ in April. At Manly Beach Health Club we love seeing so many talented and healthy young …
fitness
What is a cleanse?
Is it time to you had a cleanse? A dietary cleanse aims to remove toxins that have built up in the body. This is achieved by: · eliminating certain foods. Examples …
WIN one of 5 Polaroid Fujifilm Instax camera’s
Refer a new member that joins before 24th April 2015 to go into the draw to WIN one of 5 Polaroid Fujifilm Instax Mini 8 Instant film camera’s. Taking a selfie …
Supporting RedFeb and Bold and Beautiful
Supporting heart health this Feb! Heart Research Australia is urging you to love your heart this February and to participate in the Red Feb Relay– supporting much needed research into the diagnoses, treatment …
Win a $1500 Photographic Experience in our Selfie Competition
SPECIAL OFFER Any new or current member that provides a before and after photo of themselves before April 30 2015, will go into the draw to WIN a Photographic …
How To Create A Vision Board
A vision board brings your goals to life visually The new year is a great time to re-asses your goals and plans for the year ahead. Many successful people use …
5 Tips For Your Best Beach Body
Here are our top 5 tips to help you get your best beach body Manly Beach Health Club: 5 Tips For Your Best Beach Body: 1. Do Basic weight training: To …
Baku Swimwear
As you know we are giving away a fabulous Baku bikini in our Summer Surf Pack competition. In this post we hear more about the Baku brand and what makes …
Classes – new sign up rules and additional HIIT Class
Let’s ensure that everyone gets a fair opportunity to book Our classes are extremely popular at the moment due to our great instructors and fabulous weather. As a result we …
4 Week Beach Body Blitz – Starts this Mon 24 Nov
get your best beach bod this summer! Make a pledge to take on 4 weeks of power before Xmas and get your best beach bod this summer! We are running …
