Testimonial: Staying fit (and young) together
A great motivator for both of us, and more fun as well, is doing things together In this blog post we hear from one of our original founding members, Karola, …
A great motivator for both of us, and more fun as well, is doing things together In this blog post we hear from one of our original founding members, Karola, …
Since joining in April, I’ve lost about 15 kgs… In this blog post we hear from Alex Cadman who joined our Club in March. He tells us about his great …
Challenge: to lose 20kg in just 6 weeks Well most of you have probably seen the weekly updates on the community bulletin board, of one of our Directors – Sam, …
I have been going to the gym and training now for the past ten years and I believe that this has kept my fitness and strength at a higher level …
What a great turn out we had on Sunday 19 May for the Manly Scenic Fun Run. Team Manly Beach Health Club looked great sporting their Club shirts and war …
When we opened our doors in September 2011, we had a big goal for Manly Beach Health Club to be a well respected Health Club that embraced the Manly community. …
Get your trainers on and join us for a free running clinic We are holding a free running clinic during the 4 week lead up to the Manly Scenic Fun …
Without a doubt the six-week Personal Training program was the best thing I have ever done. Below is a testimonial from one of our inspiring members, who has shown such …
Red cabbage salad Serves 4 SALAD INGREDIENTS: ½ red cabbage, thinly sliced 20 g sliced almonds 4 shallot stalks, finely chopped ½ bunch fresh basil, chopped DRESSING INGREDIENTS: 2 tablespoons …
Case Study: Janika lost 55kg and hasn’t looked back! We are proud of so many of our members and in particular Janika Nieminen had great success last year. Here she …